Go confidently in the direction of your dreams. Live the life you have imagined.- Henry David Thoreau
When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us. -Helen Keller
All we are is a result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man acts or speaks with a pure thought, happiness follows him, like a shadow that never leaves him. - Buddha
For fast-acting relief, try slowing down. - Lily Tomlin
Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering. -Pooh's Little Instruction Book
Tension is who you think you should be. Relaxation is who you are. - Chinese Proverb
To climb steep hills requires a slow pace at first. -Shakespeare
If you don't know where you are going you'll end up someplace else. - Yogi Berra
Whether you think you can or you think you can't, you are right. -Henry Ford
The love that you withhold is the pain that you carry. -Ralpho Waldo Emerson
Everybody is a genius. But, if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. -Albert Einstein
Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake. Let us use it before it is too late. -Marie Beynon Ray
Be not afraid of growing slowly; be afraid only of standing still. - Chinese proverb
Life is like riding a bicycle. To keep your balance, you must keep moving. -Albert Einstein
It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise. - Johann Wolfgang von Goethe
Links and Resources
San Diego Access and Crisis Line: (888) 724-7240
A 24/7 hotline for mental, emotional, and behavioral health crises including thoughts of suicide. Also offers information about community resources in SD County.
Highly Sensitive Person (Information, resources, self-test)
Mindfulness Based Stress Reduction-UCSD Center for Mindfulness
Cognitive Behavioral Therapy
Mental Health/Illness Information
Teen Mental Health Info.
College students with disabilities- We Connect Now
College-age Mental Health Info.
Help for addictions-Projectknow
* Psychology Today Self-Assessments *
Other Community Supports and Resources:
Personal Growth from Selfgrowth.com http://www.selfgrowth.com
SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.
Recommended affiliate books and resources (please note that I do receive some compensation for sharing this link on my site. I would only recommend resources that I believe in and support). I love being able to support HSP's in further discovering and understanding their uniqueness. This is just one way that I'm able to provide this support. There is no pressure to purchase through my site. Thank you.